General Emotion


Please read each statement below and select the option which best indicates how much the statement applied to you over the past month. There are no right or wrong answers. Do not spend too much time on any statement.

There are 21 statements.

 

  1. I experienced breathing difficulty (e.g., excessively rapid breathing, breathlessness in the absence of physical exertion).

 

 

  1. I was worried about situations in which I might panic and make a fool of myself.

 

 

  1. I felt scared without any good reason.

 

 

  1. I found it difficult to work up the initiative to do things.

 

 

  1. I felt down-hearted and blue.

 

 

  1. I couldn't seem to experience any positive feeling at all.

 

 

  1. I felt that I was using a lot of nervous energy.

 

 

  1. I felt that I had nothing to look forward to.

 

 

  1. I tended to over-react to situations.

 

 

  1. I found myself getting agitated.

 

 

  1. I felt I wasn't worth much as a person.

 

 

  1. I found it hard to wind down.

 

 

  1. I was aware of the action of my heart in the absence of physical exertion (e.g., sense of heart rate increase, heart missing a beat).

 

 

  1. I felt that I was rather touchy.

 

 

  1. I was intolerant of anything that kept me from getting on with what I was doing.

 

 

  1. I found it difficult to relax.

 

 

  1. I was aware of dryness of my mouth.

 

 

  1. I felt I was close to panic.

 

 

  1. I felt that life was meaningless.

 

 

  1. I was unable to become enthusiastic about anything.

 

 

  1. I experienced trembling (e.g., in the hands).